Diabetic neuropathy happens when nerve damage, typically in the legs or feet, is caused by high blood sugar from diabetes. Symptoms include numbness, tingling, sharp pains and cramps, muscle weakness, and extreme sensitivity to touch. There are many treatments such as brivaracetam for neuropathy, which can help manage pain. There are also many natural treatments for diabetic neuropathy as well, such as:
1. Acupuncture
Acupuncture is the insertion of very thin needles into your body’s natural pressure points and has been linked with pain management. There have been many studies that show that acupuncture is a great way to help manage pain caused by diabetic neuropathy, and may even help regenerate and preserve nerves by stimulating the nerve fibers.
2. Meditation
Meditation is a wellness practice and a good way to practice mindfulness and relaxation. This can be beneficial to those that suffer from diabetic neuropathy, as the pain associated with it can become hard to manage and cope with. Meditation has been linked with pain management in this condition by helping to deal with the psychological consequences of it.
3. Cayenne pepper
Cayenne peppers contain capsaicin, which has been proven to help relieve symptoms of diabetic neuropathy. Capsaicin can be applied topically by warming up half a cup of coconut oil and mixing in two tablespoons of cayenne pepper powder then the gel can be applied on the affected area for 20 minutes, three times per day. This can help manage pain for those who suffer from diabetic neuropathy.
4. Warm baths
Warm baths are good for diabetic neuropathy for two reasons. Firstly, they are soothing and can help you relax and cope with the pain mentally. Secondly, physiologically they can help deal with the pain by improving blood circulation in the body which can decrease pain and symptoms of numbness.
5. Yoga or tai chi
Yoga and tai chi are both great low-impact exercises that can help regain muscle control and flexibility for those that suffer from diabetic neuropathy. Both exercises are great for the whole body and can help you form connections between your muscles and your mind. Studies have proven that yoga and tai chi have been shown to improve mobility and relaxation.
