Healthy Eating
7 Superfoods for Glowing Skin
The foods we eat greatly impact many aspects of our health, our skin included....
Healthy Eating
6 Foods to Avoid with Acid Reflux and Heartburn
More than 60 million Americans suffer from heartburn or acid reflux, according to recent...
Healthy Eating
5 Signs of Lactose Intolerance
Lactose Intolerance is the inability to digest lactose found in mammals’ milk (i.e., cow,...
Healthy Eating
5 Foods to Avoid With Diabetes
Type 2 diabetes, a chronic metabolic condition that affects how your body metabolizes sugar....
Healthy Eating
5 Foods to Avoid to Prevent Lung Disease
Nontuberculous mycobacterial lung disease is a common problem that can be very difficult to...
Healthy Eating
4 Foods That Help Fight Seasonal Allergies
Around 8% of Americans experience seasonal allergies, a type of allergy that develops when...
