Healthy Eating

7 Superfoods for Glowing Skin

The foods we eat greatly impact many aspects of our health, our skin included....

6 Foods to Avoid with Acid Reflux and Heartburn

More than 60 million Americans suffer from heartburn or acid reflux, according to recent...

5 Signs of Lactose Intolerance

Lactose Intolerance is the inability to digest lactose found in mammals’ milk (i.e., cow,...

5 Foods to Avoid With Diabetes

Type 2 diabetes, a chronic metabolic condition that affects how your body metabolizes sugar....

5 Foods to Avoid to Prevent Lung Disease

Nontuberculous mycobacterial lung disease is a common problem that can be very difficult to...

4 Foods That Help Fight Seasonal Allergies

Around 8% of Americans experience seasonal allergies, a type of allergy that develops when...